Midlife Body Makeover Workshop

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How to lose weight and keep it off in your 40’s and beyond.

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Friday, MAY 10th at 4:30pm Pacific
(6:30pm Central/7:30pm Eastern)

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This free, virtual event is for you if:

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• Individuals Seeking a Health Reset: Perfect for those looking to jumpstart their health journey and overhaul their current lifestyle.
• Women Navigating Midlife Transitions: Ideal for women in their 40s and 50s experiencing changes in their bodies and looking for effective strategies to manage and thrive during this phase.
• Busy Professionals: Designed for those with demanding schedules who need practical, time-efficient strategies to improve their fitness and well-being.
• Fitness Enthusiasts of All Levels: Whether you’re a beginner or have experience, this workshop offers tailored advice and techniques to enhance your physical fitness and body confidence.
• Parents Looking to Set a Healthy Example: Great for moms and dads who want to establish and maintain a healthy lifestyle for themselves and their families.
• Anyone Struggling with Motivation: If you’ve found it challenging to stay motivated and consistent with your health goals, this workshop provides the inspiration and tools you need.
• People Interested in Holistic Health: If you’re looking to improve not just your physical health but also your mental and emotional well-being, this comprehensive makeover addresses all aspects of a healthy lifestyle.

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MEET YOUR HOST, LINDSAY SCHILATY

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