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APRIL 20, 2025, SUNDAY

Lindsay

YOUR HOST

LINDSAY SCHILATY

FAT LOSS & FITNESS SPECIALIST

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GUEST EXPERT

HEATHER DEES

OWNER, GOALDEN CONSULTING

6X OLYMPIAN ATHLETE

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HD FIT COOKBOOK

RECIPES THAT FIT YOUR MACROS

To get the cookbook, click the button below and leave:

Cookbook & your email in the "What's this for?"

When I get it I'll email you the cookbook.

ABOUT HEATHER DEES

Heather Dees is the creator & owner of The GoalDen Consulting, where she helps to inspire women to accomplish goals by aligning the mind, body, & soul through physical, mental, spiritual & emotional fitness! Heather is a 6x Olympian Athlete, 12 year Top IFBB Pro Figure athlete, and successful fitness coach & personal trainer! When she isn't spending time building her physique, Heather is working as a cosmetologist/esthetician, a passion she's enjoyed for the past 17 years!